Health insurance benefits are regulated by law. Depending on the treatment, there are different co-payments or even full cost coverage. However, there are also numerous differences in this area. Probably the biggest difference between statutory and private health insurance is the cost. Make up your mind
Stress has many faces. Stress affects a corporate manager as much as it does a family manager who is homeschooling four children at home. Stress is usually either due to excessive demands on oneself or external stressors cause it. How to deal with stress with mindfulness? The guide shows typical stress symptoms and presents the eight principles of mindfulness.
Do you snore in your sleep and aren't really rested in the morning? These could already be signs that you are suffering from what is known as sleep apnea – a common disease in which those affected often suffer from breathing pauses at night that go unnoticed. In this article we explain what the consequences of this disease can be, how it manifests itself and what you can do about it.
Today's world is full of noises of all kinds. We perceive them with our ears and can process information from them. Which sounds are perceived as noise varies greatly from person to person.
Our modern society is characterized by immense economic growth combined with constant technical, scientific and social progress. On the one hand, this is certainly necessary in order to maintain the standard of living of the average German person. But living in such a turbulent, ever-changing world also comes with a multitude of disadvantages. People are always thinking about the future.