The human psyche

Stress has many faces. Stress affects a corporate manager as much as it does a family manager who is homeschooling four children at home. Stress is usually either due to excessive demands on oneself or external stressors cause it. How to deal with stress with mindfulness? The guide shows

Being in pain is the last thing. They're just about the most uncomfortable thing we can imagine - whether it's physical or psychological

Escape your low mood now with 10 simple tips✅! Winter depression: Read here how to do it.

Sleep apnea is often caused by loud snoring. How else can you recognize sleep apnea syndrome & how can it be cured?

Today's world is full of noises of all kinds. We perceive them with our ears and can process information from them. Which Ger

Quantum Resonance: Many people in our society feel unhappy and unfulfilled. Read our test & experience now »

More and more people suffer from the so-called burn-out syndrome. Switch off and relax a bit. When pressure and stress are too much for you

Smoking is unhealthy – every child knows that by now. But why is it so difficult to quit smoking? And how can it still succeed?