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9 February 2023
HomeMental HealthThe human psyche

The human psyche

dentist visit success
The human psyche

Fear of going to the dentist – avoid fears at the dentist

30 May 2022 Suzanne Sanger

Avoid fears at the dentist. Advice for less panic and a positive experience when visiting the dentist. Tips for anxious patients.

therapy depression woman
The human psyche

Treating depression: which type of health insurance is better?

24 February 2022 Suzanne Sanger

The assumption of costs between statutory and private health insurance. What is the better choice when dealing with depression?

coping with stress
The human psyche

Stress management: With mindfulness out of the downward spiral

31 March 2021 Suzanne Sanger

Stress has many faces. Stress affects a corporate manager as much as it does a family manager who is homeschooling four children at home. Stress is usually either due to excessive demands on oneself or external stressors cause it. How to deal with stress with mindfulness? The guide shows

pain
The human psyche

Can you have pain without suffering from it?

12 February 2021 Suzanne Sanger

Being in pain is the last thing. They're just about the most uncomfortable thing we can imagine - whether it's physical or psychological

winter depression healing
The human psyche

Winter depression: With 10 simple tips to get out of the bad mood

14 December 2020 Suzanne Sanger

Escape your low mood now with 10 simple tips✅! Winter depression: Read here how to do it.

sleep apnea
The human psyche

Treating sleep apnea – what you should know

5 November 2020 Sophia Becker

Sleep apnea is often caused by loud snoring. How else can you recognize sleep apnea syndrome & how can it be cured?

silence meditate no noise
The human psyche

How too much noise can throw us off balance

20 January 2020 Suzanne Sanger

Today's world is full of noises of all kinds. We perceive them with our ears and can process information from them. Which Ger

lucky woman
The human psyche

Quantum Resonance Experiences

2 December 2019 Suzanne Sanger

Quantum Resonance: Many people in our society feel unhappy and unfulfilled. Read our test & experience now »

switch off relax woman meditates nature
The human psyche

That's why you should switch off and relax

2 December 2019 Suzanne Sanger

More and more people suffer from the so-called burn-out syndrome. Switch off and relax a bit. When pressure and stress are too much for you

crush cigarette
The human psyche

Finally smoke-free - an overview

6 November 2019 Suzanne Sanger

Smoking is unhealthy – every child knows that by now. But why is it so difficult to quit smoking? And how can it still succeed?

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