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27 March 2023
HomeMental HealthFor a good night's sleep

For a good night's sleep

Dental splint
For a good night's sleep

Grinding your teeth at night – that helps!

28 December 2022 Sophia Becker

Grinding your teeth at night can have far-reaching consequences. Exercises and the invisible splint help.

For a good night's sleep

Anti-snoring remedies

11 December 2022 Sophia Becker

Means against snoring + + + NEW + + + Are you looking for help against snoring in 2023? Here you will find advice + recommendations + price comparisons + + + NEW + + +

snoring plaster nose
For a good night's sleep

No more annoying snoring thanks to nasal plasters

11 December 2022 Sophia Becker

The nasal plaster against annoying & annoying snoring. Quick and easy help for a quiet and restful night.

mattress sleep
For a good night's sleep

Hard or soft mattress? What is the best mattress for back pain?

7 December 2022 Sophia Becker

Which mattress is the right choice for back pain? Should you rather choose a hard or rather soft base?

restful sleep woman bed
For a good night's sleep

Sleep well with these tips

22 September 2022 Sophia Becker

The 5 best tips for good sleep hygiene ► comfortable sleeping environment✓ darkness✓ silence✓ bedtime ritual✓ easily digestible food✅

sleeping clouds woman is floating
For a good night's sleep

Sleep better with natural materials

12 September 2022 Sophia Becker

Sleep better with natural materials. That's why equipment is so important. Sleep well with the right bedding.

snoring man
For a good night's sleep

The obstructive sleep apnea syndrome

14 July 2022 Sophia Becker

Do you suffer from obstructive sleep apnea syndrome? Learn how to treat it here.

sleep apnea
The human psyche

Treating sleep apnea – what you should know

5 November 2020 Sophia Becker

Sleep apnea is often caused by loud snoring. How else can you recognize sleep apnea syndrome & how can it be cured?

sleeping position
For a good night's sleep

Sleeping position against snoring

30 October 2020 Sophia Becker

Looking for the best sleeping position to stop snoring? In this article, experts explain and show the correct position.

sleep pillow
For a good night's sleep

Anti-snoring pillows - the cozy solution

30 October 2020 Sophia Becker

An anti-snoring pillow ensures comfortable and peaceful nights. Ideal against sleep apnea, it helps for a better sleep.

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