Tips to counteract stress and exhaustion
Stress is part of our lives. It's not uncommon for us to rush from one appointment to the next and forget that our bodies also need rest breaks. However, in our society that doesn't count. We constantly measure ourselves against the achievements of others and want to be as perfect as possible. The education of the
Manual therapy – first aid for the joints, muscles and the nervous system
Treating functional disorders of the musculoskeletal system: Manual therapy is one of the most important physiotherapeutic treatments. Manual therapy is also known as manual physiotherapy or manual therapy and is used for numerous illnesses. With the help of certain passive techniques and grips as well as active exercises, mobility and
Tobacco heaters: the less harmful alternative to smoking?
Smoking is one of the leading causes of death worldwide. According to the World Health Organization (WHO), more than eight million people die every year as a result of tobacco consumption. Many smokers want to quit smoking, but this is often easier said than done. Nicotine addiction is a strong addiction,