Does your facial expression look tired, sad and sunken? Nasolabial folds can be the cause. In many people, the small wrinkles that lead from the nostrils down to the corner of the mouth become apparent in the course of life.
But as charming as this feature of the aging process can be, it can also have a negative impact on our appearance. Mostly women suffer from their nasolabial folds because they don't match their character and impair their self-confidence.
What you for the Treatment and prevention of nasolabial folds In this article you can find out what the causes of the so-called "nasal lip creases" are and how your lifestyle decides how early they appear on your face.
What are nasolabial folds?
Nasolabial folds, also known as nasal lip furrows or colloquially as distress lines, are the folds that run down on both sides from the nostrils to the corners of the mouth. The technical term is derived from the Latin “nasus” for nose and “labium” for lip.
However, the term "worn line" is not used among experts, since the nasolabial folds develop in people who laugh a lot, among other things, which makes the term misleading.
In some people, nasolabial folds can be genetically pronounced, in other people they arise from various causes, which are mentioned in the following paragraph. From the age of 20, however, the skin begins to lose moisture, which is why wrinkles can begin to form here. As a rule, the indentations become more visible from the age of 40. However, they may gain in depth as they age.
Causes
On the one hand, nasolabial folds are a very clear consequence of the skin aging process. As already mentioned, from the age of 20, the skin slowly loses moisture. This process intensifies with age, the skin becomes thinner and the body's collagen and elastin stores become empty. As a result, the skin loses its elasticity and unwanted wrinkles appear at the corners of the mouth.
In addition, the constant muscle activity when eating and drinking promotes the formation of nasolabial folds. Pronounced facial expressions can also cause wrinkles to appear on your face earlier than expected.
Eating a strict diet, exercising a lot, and losing a lot of weight all at once can also encourage the formation of nasolabial folds. Due to the sudden loss of face, the cheeks sink and the depressions in the face become apparent.
But also too high unprotected UV radiation accelerates the aging process and favors nasolabial folds. For this reason, you should not only pay attention to daily sun protection in summer, but apply sun protection with at least SPF 30 to your skin all year round.
A healthy lifestyle contributes to our overall well-being. This also applies to the formation of wrinkles. Eating mainly fast food and processed foods, consuming too much sugar, drinking alcohol regularly and consuming nicotine will release harmful radicals into your skin, which will accelerate the aging process.
The same phenomenon also happens with dirt particles in the air.
Prevention of nasolabial folds
Wrinkles can be treated most successfully when they are not yet visible. Therefore, you should pay attention to the health of your body from an early age in order to build a stable foundation for later age.
Sufficient sleep and regeneration
Deep wrinkles are, among other things, an unmistakable sign of permanent stress. Anyone who suffers from severe stress over long periods of time and does not allow their body to regenerate enough promotes the development of nasolabial folds. Therefore, always make sure that you get an average of seven to eight hours of sleep a night.
Healthy lifestyle for a fresh complexion
But getting enough sleep is only part of a balanced, healthy lifestyle. A balanced, healthy diet and sufficient water intake form the additional components. In addition, if possible, you should not consume alcohol and also refrain from consuming nicotine and other drugs.
Anti-aging prevention from an early age
Hyaluron plays the biggest role when it comes to the formation of nasolabial folds. If this is no longer sufficiently present in the skin, it slacks. To avoid this, you should start using the Anti-Aging Prevention begin. You can use various anti-aging creams, serums, masks and many other cosmetic products that you can get in drugstores or specialist shops for this purpose.
Adequate protection all year round
As already mentioned, exposure to the sun has a significant impact on skin aging processes. Therefore, you should always make sure to wear sunscreen with at least a sun protection factor of 30. The cold seasons may seem like the sun has gone and has no effect on our skin. However, this is not the case.
Treatment of nasolabial folds
However, if the wrinkles below the nostrils are already visible so that they bother you in the long term and have a negative effect on your appearance, you can look into the various treatment options.
Injections with hyaluronic acid
The most common method is injections, also known as mesotherapy. Here active ingredients from vitamins, minerals and peptides are injected into the skin. This replenishes the body's own hyaluronic, collagen and elastin stores and your skin has more elasticity. This procedure also stimulates the natural skin renewal process.
Injection is a 15-minute, low-risk, minimally invasive procedure. Patients have hardly any side effects, apart from slight redness at the injection sites, which disappear after a few days.
The procedure does not lead to any downtime, you should only avoid intensive sun exposure and visits to the solarium and sauna in the first few days after the treatment. The treatment consists of several sessions, through which the desired result is gradually achieved. After about eight months, the result must be refreshed again. More about hyaluronic acid
Facial yoga
What may sound implausible at first can be highly efficient. With the help of Facial yoga you can train away the nasolabial folds. Targeted exercises strengthen your facial circulation and muscles:
Tighten the nasolabial area
In this exercise, you press your lips together and form a kissable mouth. The nostrils also become tense and compressed. Hold this position for 30 seconds and repeat the exercise five times.
Tighten laugh lines
Here you can put on a strong smile and brush the laugh lines outwards. Stroke for 10-15 seconds and repeat the exercise XNUMX times as well.
strengthen cheeks
In this exercise, the cheeks are inflated and tapped with the fingertips. The air is then slowly released and exhaled deeply. The exercise is repeated ten times.
make-up away
Removing make-up is particularly effective when the wrinkles are not too pronounced. The depressions can be concealed particularly well with a nourishing anti-aging cream, a covering foundation and a concealer, which is at best two to three shades lighter than the foundation.
HIFU
The so-called bundled high-intensity ultrasound is a gentle, non-invasive treatment method that has no side effects. With the help of the thermal heat generated by the HIFU, collagen production is stimulated and your skin plumped up again. The final result is usually achieved after two to three sessions and lasts about 24 months.
Microneedling
In the Microneedling Controlled minimal damage is done to your skin, which stimulates the formation of new tissue. New collagen and elastin fibers are formed, the skin becomes firmer and the complexion improves. Approximately 10 sessions are held at two-week intervals.
Microneedling is a minimally invasive procedure that is completely painless. There is no downtime to worry about and your skin may only be slightly irritated after the procedure.
When should you have your nasolabial folds removed?
Basically, the removal of nasolabial folds is a beauty-related procedure and not health-related. If you limit the wrinkles so much that your quality of life is permanently restricted and you no longer feel comfortable in your body, you should seriously consider a treatment option.
However, the above methods are not carried out if you are following a diet or planning a major weight loss. In this case, it is advisable to wait until after the diet has ended and the target weight has been reached, otherwise the result of the treatment may be reversed naturally.
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