Healthy Movement

One wrong movement and severe pain spread. Do you also suffer from a painful movement restriction? A distinction is made between an active and a passive movement restriction.

The vibration plate has been well known among fitness fanatics for some time. Opinions often differ, since the expectations of such a vibration plate are usually too high; So at the beginning it should be said that even with the vibration plate you don't lose weight as if by magic. Despite it

Although football is the number one popular sport in this country, other ball sports are also very popular. In addition to handball and volleyball, basketball is also part of it. As in any other sport, it is important to warm up properly before the actual game with the ball. We show,

We often associate memories with smells. The smell of mum baking cookies, the salty smell of the sea on summer vacation, the aftershave that dad used and always smelled like when he read the bedtime story. Countless connections between positive thoughts and our well-being

Lively, energetic, swinging – that's how you used to romp through the garden with your tire as a child. They couldn't get enough. But now as an adult? Does a hula hoop actually melt the pounds like fondue cheese? Does it strengthen muscles? And makes your bottom and legs firm again?

Changes in the feet can be uncomfortable with every step and cause discomfort. With age, feet can become deformed. If the ball of the foot bulges, this is called hallux valgus. Shoes that are tailored to this will help ensure that you are always comfortable and pain-free when you are out and about

Joint pain can severely restrict the human body. Movements that may have been possible back then can cause problems in old age. But what can be done about this pain to make movement as comfortable as possible in old age? The Joint Fuel 360 preparation is designed to help relieve joint pain quickly

The sign yin and yang represents opposite forces. But what exactly is the yin-yang sign all about?