movement pain back
Healthy Movement

Lifelong strategies for hip pain relief

Hip pain, medically known as coxalgia, is a common condition that affects people of all ages and can significantly impact daily life. This pain arises in the hip joint, a central element in all movements between the spine, torso and legs. The causes of hip pain are varied and range

e bike mountains
Healthy Movement

E-Bikes: A way to stay mobile and fit in old age

In addition to a healthy diet, exercise is also important for our body. Especially in old age, many people stay fit and healthy because they go for walks or ride their bikes every day. Numerous electric bicycles are very popular, and they are very popular for older people