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9 February 2023
HomehealthHealthy Movement

Healthy Movement

walking shoes
Healthy Movement

How to find the perfect shoes for walking and running

3 February 2023 life in balance

Sport is healthy, fun and keeps you fit. However, it is important that you have the right shoes for your sporting activity. The choice of sports shoes is huge these days and it can be difficult to find the right one. In this article we will look at

walking shoes
Healthy Movement

Happy feet – with the right shoes

22 August 2022 Philip Beike

Make sure your feet are healthy with the right shoes. How Your Shoes Really Fit • Guide • 2023

cycling everyday
Healthy Movement

The way to a healthy lifestyle - cycling in everyday life

11 October 2021 Philip Beike

Cycling is not only fun, it is also very healthy. Find your way to a healthy lifestyle.

movement pain back
Healthy Movement

Restricted movement - causes and treatment

11 October 2021 Philip Beike

One wrong move and the pain is unbearable? We name the causes of restricted mobility.

vibration plate sport woman
Healthy Movement

Lose weight with the vibration plate – tips & exercises

2 August 2021 Philip Beike

Vibration plates to lose weight? This is how it really works » Advantages & benefits of a vibrating plate • Top 3 strength exercises to do at home...

basketball
Healthy Movement

The right basketball warm-up training - tips and exercises

31 July 2021 Philip Beike

Warming up before exercise is important, including basketball! ➤ Learn the best warm-up exercises and tips and how they will benefit you in the game!

essential oils
Decrease

Applying essential oils - The diverse possibilities of aromatherapy

31 May 2021 Philip Beike

Find out here everything about the healing power of essential oils and their possible uses as therapy or kitchen highlights

hula hoop
Healthy Movement

Hula Hoops: Burn 600 Calories in an Hour!

13 March 2021 Philip Beike

Lose 600 calories per hour now ✅ Find the right hula hoop and finally melt belly fat!

barefoot sand
Healthy Movement

Convenient and comfortable on the go despite hallux valgus feet

25 February 2021 Philip Beike

Changes in the feet can be uncomfortable with every step and cause discomfort. With age, feet can become deformed. If the ball of the foot bulges, this is called hallux valgus. Shoes that are tailored to this will help ensure that you are always comfortable and pain-free when you are out and about

knee pain
Healthy Movement

Joint Fuel 360 for joint pain - experiences and evaluation

17 February 2021 Philip Beike

Joint pain can restrict the body. However, the dietary supplement Fuel Joint 360 is said to relieve the pain.

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