Monk's pepper - natural remedy especially for women

chaste tree

Women in particular often have fluctuations in hormonal balance to fight. Taking hormone-regulating drugs is often associated with negative side effects, some of which even aggravate the condition.

There is also a natural method that can be used to treat the typical symptoms of an imbalanced hormone level. the healing powers of the chaste tree have been known for centuries and are increasingly being used again today.

What is chasteberry?

The one in technical jargon as Vitex Agnus Castus Monk's pepper is a member of the mint family and is often also referred to as "chaste tree", "chaste tree" or "lady's bed straw".

The plant, which grows up to 4 meters high, can be recognized by its small violet, blue-pink or white flowers. The shape of the leaves of the chaste tree is reminiscent of that of the hemp plant. The fruit resembles that of shape of peppercorns and was also used as a pepper substitute in the Middle Ages.

The monk's pepper is particularly appreciated because of the large number of its positive ingredients, which can primarily contribute to the regulation of the hormone balance in women. These include above all:

  • Linoleic acid, which strengthens the skin barrier and thus protects against damage to the skin
  • Flavonoids, which have a stimulating effect on blood circulation
  • Castin that the balance between estrogen and progesterone has a positive effect
  • Diterpenes, which lower prolactin levels and regulate progesterone secretion
  • Iriod glycosides, which support the immune system in the fight against free radicals.

When can chaste tree be used?

herbs spoon

Monk's pepper is particularly recommended for hormonal complaints in women. These include above all:

  • Premenstrual Syndrome (PMS)

Women who suffer from PMS are often in their head, chest, back or abdominal pain due to regular headaches everyday life severely restricted. As a result, it is not uncommon mental stress and disruptions.

The Ingestion of chaste tree can help here. Even if the treatment some takes time and often not accompanied by quick results, an improvement in symptoms can be expected over a period of at least 3 months.

  • Menstrual irregularities

Irregular menstrual bleeding is immense for those affected mental stress. The constant thought that it could "start" at any moment makes one carefree everyday life almost impossible.

Treatment with chaste tree can help female cycle back into balance and thus to get into a regularity. This is recommended for the long term (at least 6 months) designed intake of tablets with the active ingredient monk's pepper.

  • Complaints during menopause

The onset of menopause presents a enormous change The female hormonal balance changes almost completely, so that there is a risk of increased estrogen levels until they drop rapidly at some point.

Although they can hormonal changes during this time also with chaste tree not stop, but they can negative side effects this development toned down will. So you can go stress-free and almost completely free of symptoms your menopause .

  • help with weight loss

For many women, menopause begins with a sudden weight gain tied together. Losing weight over the age of 40, on the other hand, is all the more difficult.

Monk's pepper can be used here thanks to its positive properties act supportive. In addition, one must also Change of diet be considered towards a healthy and balanced diet.

  • Combats blemishes and acne

Blemishes or acne caused by a hormonal imbalance are triggered can also be brought under control with the help of chaste tree.

By restoring the hormonal balance monk's pepper is therefore also suitable for treatment of skin problems, for example during puberty.

How can chaste tree be used?

herbal tea

In order to be able to use the positive properties of chasteberry, there are different ways of taking it. In most cases, chaste tree products are industrially manufactured extract from the fruit the plant.

The treatment with the natural product - no matter what the complaints - is always for a longer period of at least 3 months designed. One can healthy and sustainable change in hormone balance be reached. Long-term use is also possible.

The forms of income can be very different:

  • Chaste tree in tablets or capsules

Monk's pepper is particularly effective in tablet or capsule form. the Active substances can enter the organism directly reach and unfold their positive effect there. Also, the dosage is quite simple as the tablets or capsules always the same amount and concentration of active ingredients.

  • Monk's pepper as drops

Taking monk's pepper in the form of drops is particularly suitable for people who have problems swallowing tablets or capsules. These consist of a Solution with which the valuable ingredients obtained from the ripe fruit.

  • Chaste tree as a tea

Probably the easiest way of absorbing chaste tree into the body is in the form of a tea. The dried seeds of the plant are pure chaste tree tea to get, or even in Mixture with other medicinal herbs, such as nasturtium or lady's mantle.

The tea should be one Brewing time of around 10 minutes so that the active ingredients can fully spread throughout the drink. In contrast to standardized capsules or tablets, the Active ingredient content in chaste tree tea fluctuate.

What should be considered when buying chaste tree?

The quality of the chaste tree product is decisive for the effectiveness of the positive ingredients. When buying chaste tree, you should therefore pay attention to the following things:

  • products in organic quality
  • manufacture of the preparation within Germany, at least within the EU
  • As little as possible, best no additives

Is chaste tree also interesting for men?

Monk's pepper is particularly recommended for the treatment of hormone-related complaints in women. But men can also benefit from the powers of medicinal plants. Especially for men who are at disorders of the libido, i.e. the feeling of pleasure, a treatment with chaste tree can be an interesting alternative.

The disorder of male pleasure often results from a too high prolactin levels, the antagonist of dopamine, in the body. Conversely, an increased level of prolactin has a low levels of dopamine result in the body.

Dopamine is a important messenger in the human hormonal balance, which in addition to increasing the sense of pleasure also motivational effects causes. This can be achieved through the hormone-regulating effect of chasteberry Dopamine-prolactin ratio back into balance be moved.

In addition to increasing male pleasure, the treatment also ensures a balanced nature of the person concerned and more driving force in everyday life. This can significantly increase the quality of life.

Precisely because chaste tree is a pure natural product is, men with the symptoms mentioned should resort to such a treatment method rather than taking chemical preparations.

However, a possible side effect of chaste tree in the male body can be one decreased fertility because the active ingredients can have a certain impact on sperm quality.

What are the side effects of chaste tree?

Side effects from taking chasteberry are only known in a few cases, but they cannot be completely ruled out. Possible unwanted effects of the treatment are:

  • skin rash
  • formation of wheals on the skin
  • Nausea and vomiting
  • headache and abdominal pain
  • Undesirable effects on the hormonal balance.

If you notice any signs of such side effects, is the Stop taking chaste tree immediately. In this case you can click alternative remedies with similar effects.

Due to the hormone-regulating effect of the chaste tree, it is not taken during the Pregnancy and breastfeeding are strongly discouraged. Allergy sufferers should definitely start the treatment with monk's pepper beforehand with the treatment Consult a doctor or naturopathto avoid an allergic reaction.

The same applies to people who regularly take other medications, since a Interaction with certain active ingredients not excluded can be.

Conclusion on chaste tree

Already since centuries the healing powers of the chaste tree are used in particular for gynecological complaints. Thanks to the herbal origin of the active ingredients, the female body in particular can help regulate the hormone balance on naturally supported .

But the male body can also benefit from the positive powers of the medicinal plant, especially if those affected are under a disturbance of libido To suffer. Possible side effects In individual cases, all patients should discuss this with a doctor or naturopath in advance.

The duration of treatment should always long term be applied, since the sensitive hormone balance only so sustainably regulated can be. Also one permanent intake is possible provided there are no side effects.

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