Our writing team

Most of our high-quality blog posts are published by writers with whom we have been working for a long time. It is difficult nowadays to find suitable texts that meet the high demands of Life in Balance. We are all the more pleased about the cooperation.

Philip Beike

philip beike

Philipp Beike is a passionate athlete and an expert in the field of men's health. He has made a name for himself as an author and blogger in recent years and is happy to share his extensive knowledge and experience in these areas with his readers.

Beike completed a sports science education and then specialized in nutrition, fitness and health.

Timo Ellerman

Timo Ellerman

Timo has his own vaporizer online shop www.vaporizer.shopping and specializes in the health benefits of CBD and hemp products. Through his work, he wants to help raise awareness of the many benefits of CBD and hemp products and clear up misunderstandings.

Sophia Becker

sophia becker

Sophia Becker is an experienced author who deals with topics such as beauty, pregnancy and sleep. She is passionate about these fields and shares her extensive knowledge and experience with her readers in her articles.

She has worked in the cosmetics industry and has worked extensively on beauty issues and anti-aging methods throughout her career.

Sophia has published several books on these subjects and has a large readership who appreciate her articles and books. She can also be heard and seen regularly as an expert in various media on these topics.

She also has her own website where she shares her articles and tips on beauty, pregnancy and sleep. She is a recognized authority in these areas and many people appreciate her expert advice and tips.

Jennifer Bear

jennifer bear

Jennifer Baer has extensive experience in the health and therapeutic fields and has made a name for herself in these areas. She is passionate about these subjects and shares her extensive knowledge and experience with her readers in her articles and books.

She places great importance on providing accurate and up-to-date information so that her readers can make informed decisions about their health.

She has published several books on these subjects and has a large readership who appreciate her work. She is also a regular feature as an expert in various media and has her own website where she shares her articles and tips. She is a recognized authority in these areas and many people appreciate her sound advice and tips.

Nadine Ebersbacher

Nadine Ebersbacher

Nadine Ebersbacher is an expert when it comes to losing weight, recipes and nutrition. She has worked as a coach and supported people in achieving their nutritional goals. Nadine Ebersbacher specializes in disseminating information about healthy eating, effective weight loss strategies and delicious recipes.

Nadine Ebersbacher has published several books on these subjects and has a large readership who appreciate her articles and books.

She has her own website where she shares her articles and tips on diet, weight loss and recipes. She also has an online counseling practice where she helps people achieve their nutritional goals. She is a recognized authority in these areas and many people appreciate her expert advice and tips.

Kerstin Traugott

Kerstin Traugott

Kerstin Traugott is the mother of two children and lives in Münster. She is a big fan of timeless and stylish fashion and gives her readers tips and inspiration for their everyday life as a working mother and fashion lover. She places great importance on providing her readers with practical and everyday information so that they can feel well dressed and confident every day.

Suzanne Sanger

susanne sanger

Susanne Sanger has a background in psychology and has dealt extensively with various aspects of the human psyche during her studies and career. She specializes in disseminating information about mental health, focus and stress management.

Claudia Zawadzka

klaudia zawadzka

Klaudia works as a nurse and thus brings extensive knowledge of the industry and personal experience to her work. Her articles are informative and offer valuable insights into the challenges and experiences that people experience as they age and care.

She has a strong focus on the human perspective and is committed to improving the quality of life of those in need of care and their families.

Our 3 editors

Marie Brandt

marie brandt

Marie is an experienced editor who specializes in the design and integration of articles. She has an eye for design and formatting, and works to present authors' work in a way that is readable and engaging.

Benjamin Fox

benjamin fox

His keen sense of design and formatting enables him to present authors' work in an appealing way that makes it easy to read. Well versed in layout and formatting, he makes sure articles look consistent and professional.

Ursula Koenig

Ursula Koenig

Ursula is an experienced editor with a focus on article design and integration. She has the necessary eye for design and formatting and always works to make the authors' work as attractive as possible and to present it.

Quality Assurance

Caroline Schweizer

Caroline Schweizer

Karolin Schweizer is an experienced author and editor. She has an excellent knowledge of the German language and grammar and works to check articles for errors and to optimize them.

She has an eye for detail and a passion for clear and concise writing. She works closely with our writers to ensure their work is reader-friendly, informative and error-free.

Thomas Hertzog

thomas hertzog

Thomas has a flair for language and style, and works to proofread and improve authors' work to ensure it is reader-friendly, informative and error-free.

He is also responsible for the organization, coordination and management of the authors. He works closely with authors to ensure their work meets high standards and is submitted on time.

He has an excellent knowledge of the industry and a passion for quality assurance, which allows him to guide his authors' work at the highest level.

Life in Balance – the operators

We are both what are commonly referred to as "nature's children". You can see us walking barefoot outside, often find us in the mountains climbing and hiking when we are not just as happily serving our customers. We love and care for our own garden with great dedication. We cook ourselves and consciously, because healthy eating is very important in our everyday lives.

We are people who have consistently sold their car and strive for a very sustainable way of life. Our packages arrive via DHL GoGreen and mostly in reused boxes.

Our shop logo also expresses our solidarity and our respect for nature. With a leaf that has the words “life in balance” carries, our concern is represented vividly.

We took over the LR online shop some time ago in order to introduce you to the high-quality LR products and also a part of our philosophy of life.

We personally find the products from LR to be positive and enriching, especially in these times. For us, the following building blocks are the most important aspects for a life in balance:

  • Nutrition as an integral and contributory part of a healthy life.
  • Vitality, among other things as a companion to health and a positive attitude towards life.
  • Well-being in the wake of health and vitality.
  • Beauty as joy in one's own body and the environment.

We, too, are always working to keep the balance in our lives. This is not always easy in today's world with its many distractions, its hustle and bustle and its stress. Nevertheless, we are convinced that our age in particular offers great opportunities to realize one's own life in harmony with nature and our environment.

We are interested in what concerns our customers and therefore you in the areas of nutrition, health and lifestyle. We not only want to provide you with products, but also with knowledge and things worth knowing. We will constantly expand our offer and adapt it to your needs. We look forward to seeing you - in the online shop and in direct communication with us.

Your well-being and what we associate with a "life in balance" - a "life in balance" - are a matter of the heart for us. Here we would like to support you with our knowledge in the selection of convincing products. We don't remain abstract. We ourselves have been dealing with this important triangle of health, nutrition and well-being for a long time. We also do this very practically and in our everyday life. We would like to share our experiences with you.

We believe that buying supplements and health care online is a matter of trust. We therefore appreciate it very much if you place your trust in us. Our goal is not only to satisfy you, but to inspire you. Every day and again and again. Ideally, with our products and information, we make your life a little more vital, beautiful and easier every day.

Do you think that we have very high standards in this area?

We think so too. That's why we only sell the best products and are constantly increasing our selection.

Inspiring our customers requires personal conviction. This affects both the quality of the products and the design of our shop.

The products meet our own high standards of innovation, quality, sustainability, closeness to nature and effectiveness. In our LR online shop, we see the ideal opportunity to give you access to these products, which continue to enrich our own lives.

In addition, out of interest, personal experience and inclination, we have built up expertise on various topics such as nutrition, healthy living and well-being in recent years. We would like to pass on our knowledge and experience to you. Also because we have experienced ourselves how confusing, extremely theoretical and fragmentary the corresponding knowledge about nutrition, health and vitality is in general. It's not easy to keep up to date and updated here. After all, dealing with your life and your vitality should also be fun.

That's why we put together comprehensive background information about the products for you in our shop so that you can access them at any time. We want you to know exactly what products can do for you and what exactly you are buying from us in our online shop.

You can consider us your personal and passionately committed contacts on the topics of wellness, nutrition and a healthy, natural lifestyle. You can look forward to new exciting relevant blog posts in our Magazine.

Do you have any questions about our products? We are here for you. Would you like detailed personal advice on one or the other topic? Contact us. Are you looking forward to recommendations, suggestions and tips from us? You're welcome.

We are also interested in your honest feedback. You will always get an answer from us.

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