Physiotherapy is helpful and effective

back pain are among the most common complaints along with headaches. In most cases, a lack of exercise and poor posture are responsible for these ailments.

The unbalanced lifestyle and everyday life can be the cause of malpositions, one-sided burdens and untrained muscles. The consequences are then reflected in back pain or headaches.

This is exactly where physiotherapy comes in. But also after an accident or a longer stay in hospital Physiotherapists asked. The reasons and the possibilities in this area are very diverse.

What is physiotherapy?

Many people also use the term in connection with physiotherapy physiotherapy. However, this is a part of the whole physiotherapy.

It consists of physiotherapy and one physical therapy together. It deals roughly with the posture of the body, the processes of movement, internal organs and the nervous system.

Various diseases, malpositions or undesirable developments. But the consequences of an injury or an accident are also treated in the field of physiotherapy.

Do people suffer from chronic ailments or Malfunctions Physiotherapy can also lead to success. In these cases, the treatment is carried out before a possible operation.

The aim of the therapy is for the patient to be able to move and walk through life pain-free again. Therefore, this form of treatment even after large and serious operations , the liquid and enriched version of the African BLACK SOAP is recommended.

Physiotherapy can also be used preventively. Different measures and treatments are used Prävention and can be used as part of health care.

Basically like physiotherapy prescribed by a doctor. This also applies to preventive measures. Depending on the treatment, Costs partially or completely covered by the respective health insurance companies.

What methods are there in physiotherapy?

The field of physiotherapy is very extensive and offers a wide variety of impairments and diseases effective remedy. Physiotherapy consists of two pillars.

The physiotherapy and the physical therapy result in physiotherapy. Basically, however, both pillars are movement therapy, which are divided into different areas.

The physical therapies

The term physical therapy includes all treatments that involve external stimuli or physical means be performed. There are different forms of therapy.

• Massage therapy
• Balneotherapy
• hydrotherapy
• thermotherapy
• electrotherapy
• heliotherapy

The massage therapy

A massage is a real blessing, especially for tense and hardened muscles. the Massage therapy is one of the treatments that is used very often in physiotherapy.

This is often the beginning of the actual therapy. In this way, the muscles are optimally prepared. In addition, the circulation stimulated and certain nerves can be specifically stimulated.

Reflexology even affects the internal organs. Also used is the Lymphatic drainage. Excess fluid is removed from the body by manual stroking. Swelling and pain decrease significantly.

The balneotherapy

This treatment is about Inhalation. Drinking cures and baths. External applications that provide effective relief from many diseases and disorders.

The bathrooms are very good at rheumatic diseases or skin diseases such as neurodermatitis. This is about the soothing warmth, but the additives in the bath are also crucial for a significant improvement in the symptoms.

people under respiratory diseases sufferers can also benefit from balneotherapy. When inhaling, the water vapor is mixed with various medications that are inhaled by the patient.

The hydrotherapy

This form of therapy is very often used in conjunction with the Balneotherapy used. Basically, this is about so-called alternating baths, which warm and cold water . there

This is known and very often used, for example, in the various Kneipp cures. The change between warm and cold effectively stimulates blood circulation. The whole metabolism and that cardiovascular system can benefit from it.

The contrast baths can be used on the whole body or only selectively on certain parts of the body. Special casts or wraps that are placed around the legs or arms are also popular.

The thermotherapy

heat and cold have different influences on the body and can therefore be used effectively for numerous diseases and complaints. Depending on the symptom, warm or cold aids are used here.

The physiotherapists work with you during the heat therapy fango packs, warm baths or hot air. The heat relieves the tension in the muscles and stimulates blood circulation in the affected areas.

Cold therapy is used for sports injuries or swelling. Cold air, ice packs or one cold chamber serve as an aid to this treatment method.

The Electrotherapy

Electricity can stimulate certain nerves and ensures that stimuli arise in the body. Exactly this advantage is in the context of Treatment options used in physiotherapy.

low-traffic stimulation currents are used to stimulate or speed up the healing process. Low-frequency stimulation currents or medium-frequency alternating currents are also used.

Not only the nervous system benefits from this therapy option. The muscles can also be specifically treated. The stimuli cause weakened muscles to start moving again.

The heliotherapy

This is light therapy. UVB radiation is used specifically to, for example, a lack of Vitamin D to balance. In summer, the sun is used for this under the open sky.

However, the patients do not have to do without the treatment in bad weather. Special lamps can generate the rays via an artificial light. A doctor decides the exact dose in advance.

The method is used for people who skin diseases to have. Likewise, heliotherapy achieves effective success in numerous types of different depressions. After a series of radiation treatments, a break of several weeks makes sense.

The physiotherapy

The term physiotherapy is often used as a generic term Physical therapy used. This is a subset of the treatment. The form is very well known and is often used.

This is in contrast to that physical therapy mainly about the movement. Active participation of the patients under the guidance of the therapist is standard.

During the exercises and the training, there are many different kinds aids for use. Physiotherapists often use a ball, different weights or a Theraband.

Each treatment is always individual. Careful attention is paid to the patient and their symptoms. One standard treatment does not exist here. It is at the discretion of the therapist how he performs the physiotherapy.

In many areas, both pillars of physiotherapy are combined. For example, a fango pack or a massage can be very good Preparation to be on the sports movements.

Basically, the patient carries out the movements independently according to the instructions of the therapist. However, there is also the manual therapy, which is also in the field of physiotherapy falls.

Here people are treated who are no longer able to move themselves. The movements are then performed by the therapist so that the Muskeln and tendons do not shorten or harden over the long term.

When is physiotherapy useful?

Physiotherapy is useful for numerous complaints, limitations or illnesses. She can as Prävention or after a serious illness or operation.

The Treatment options are versatile, so that physiotherapy can be used for a wide variety of diseases and limitations. Whether skin, organs, movement or other problems, physiotherapy is always useful.

In many minds, physical therapy is associated with treatment for the elderly. However, this is a common misconception. misalignments or functional disorders can also occur in children.

The form of treatment is also very suitable for prevention. prevention is always better than having to cure an illness. A aching back or other complaints should not be put on the back burner.

Does the body react? Impairments or pain, then you can always make use of the various treatments offered by physiotherapy. The earlier you do something, the faster the treatment will be successful.

A practice that specializes in physiotherapy offers different courses for prevention. Here people can choose according to their Way of life treat and train.

For example, if you work on the computer for many hours a day, then your back and neck will become in affected drawn. A corresponding course for the back can strengthen it significantly and prevent possible damage.

Physiotherapy is therefore always useful if you suffer from an illness or restrictions in the musculoskeletal system. Also, one should seek treatment after an accident or a Surgery undergo.

Are there any risks or side effects in physical therapy?

With the right diagnosis and appropriate treatment Nebenwirkungen and risks are practically eliminated. However, something can happen with any therapy in the medical field.

Through the different exercises with the exercise equipment Accidents or minor injuries can happen. However, this is very rare as the physiotherapists are always on hand to help.

For treatment, it is also important that you turn to a competent therapist. Because only trained personnel are able to needs to customize.

The physiotherapist must be able to analyze the patient and the complaints in detail. Because only then can they Methods adapt the treatments according to the capacities and the health and the person.

If the exercises are not performed properly, it can in some cases bruises come. On the other hand, muscle soreness is very common. The goal of the physiotherapist is to optimize the musculoskeletal system.

However, since most complaints are caused by a lack of exercise, the muscles also react after a therapy session aching. However, these symptoms disappeared on their own after a few days.

Many patients feel increased pain immediately after the therapy. This is the case with most treatments because the specific area of ​​the Restriction was specifically treated. After a few hours, however, the improvement sets in.

How do you find the right physical therapist?

So that the treatment shows success and the risks as well Nebenwirkungen be reduced to a minimum, it is important to find a competent therapist for physiotherapy.

Some little tips and Advices can help with the search. Different factors and indications speak in advance for or against a good and, above all, competent therapist.

You can already get the first hint at the appointments determine. Depending on how severe your suffering and limitations are, you should get an appointment for your treatment as soon as possible.

Is it a not serious illness, who still has a few days left, however, a quick appointment is a sign that there are not many patients. This fact does not speak for the practice.

When making an appointment, the therapist should already clarify on the phone how serious the patient's problem is and according to the complaints and pain in a reasonable time the first appointment.

The range of different treatment options is also an indication of how good or bad a therapist is. Physiotherapy is a broad field. Find few Services in practice, that's not a good sign.

Also, pay attention to how the practice is set up. There are always new things to do in the field of physiotherapy Techniken and applications that are more effective. The practice should be modern and up to date.

The best way to find the right physical therapist is to talk to former patients. Alternatively, you can also get the Reviews read it online and learn a little more here.

If you do not feel well during the treatment or a bad Bauchgefuhl have, then this is often a sign that you should find a new therapist.

Mobile physiotherapy for the home

A really good therapist who does that well-being and cares about the health of its patients, also offers its service at home. In many cases, for example, if you are immobile after an accident or an operation, it is impossible to visit the practice.

But older people who can no longer move independently also fall into the category of mobile physiotherapy. Because a physiotherapist not only ensures that you get well again.

Its job is to ensure mobility. People who are no longer able to move of their own accord independently to ensure that you receive appropriate support here.

It is important to seek treatment here so that the muscles and tendons do not shorten or harden. If you can do it in your own four walls, it's much easier and more effective for the patient.

Billing is the same here as in practice. Before one can claim the services, a doctor must have a corresponding Recepies exhibit. Most of the costs are borne by health insurance companies.

What are the costs for physiotherapy and what is the co-payment?

The price for Remedies in connection with the statutory health insurance are anchored in the Social Security Code. Insured persons have to bear 10% of the costs and 10 euros per prescription themselves.

However, to ensure that the burden on patients does not increase immeasurably, there is a certain amount load limit per calendar year. If the costs exceed 2% of the annual gross income in the household, you are exempt from the co-payment.

However, this does not happen automatically. Those with statutory health insurance must comply with their health insurance turn around. In addition, the allowances are calculated by taking children or spouses into account.

For chronic diseases that require regular treatment or where long-term use of drugs is necessary, the load limit is only 1% of the gross household income.

Patients who are dependent on financial support from the state also have a different load limit. This includes, for example, recipients of unemployment benefit II or social care.

If you seek physical therapy without a prescription from a doctor, you must pay the entire treatment costs wear. Some health insurance companies offer subsequent reimbursement, but here a health indicator must also be proven.

Are physical therapy and physical therapy the same?

Many people use the word as a term for physical therapy physiotherapy. However, this is fundamentally wrong. Physiotherapy forms together with physical therapy.

Physiotherapy is therefore much more the generic term for two other categories, which are divided into many other sub-areas. colloquial However, physiotherapy is still common.

While physical therapy is more about the body and the Treatment of your own accord and independent strength, it looks different in physiotherapy.

During the treatment, the trained therapist works with different aids and devices. Here, for example, a exercise ball or different weights are used.

If one speaks of physiotherapy, then it is only a part of the Physical therapy. It is not uncommon for the actual treatment to involve a combination of physiotherapy and physical therapy.

The profession of physiotherapist briefly explained

As with any profession, the beginning of a career is training. The prerequisites for learning the Physiotherapists are regulated uniformly and by law for Germany and usually last 3 years.

If you want to be trained in this area, you have to have at least one middle school degree and provide a medical certificate. Many training centers also require a police clearance certificate.

The training includes a total of 3 years and takes place in the vocational school and in practical use. In order to be able to bear the title of state-approved physiotherapist at the end of the three years, you have to take an oral, written and practical exam.

Everyday life as a physiotherapist is very varied. Not only the constantly changing patients make the job interesting. They come with everyone Age group in contact and for different reasons.

The spectrum of Treatment options is very extensive. It is often a combination of different areas. With every new patient, physiotherapists have to make new and individual decisions again and again.

An standard therapy there is not any. Because every accident, every disability or every illness is different. It is therefore important to assess the patient accordingly at the beginning and to adjust the treatment.

Activities include Massages or exercise baths and other physical therapy practices. Here not only the symptom is alleviated, but the patient should feel comfortable.

But there are also numerous exercises on a wide variety of devices and with various aids as part of the physiotherapy usual. In many patients, both areas are combined in order to achieve successful treatment.

If you decide on the profession, then you can not only open your own practice. Also the employment in one Hospital, a nursing home or numerous outpatient variants in the nursing sector is possible.

You always work on your own responsibility and create an individual one on the advice of a doctor treatment plan for the patient together. In some cases, cooperation with specialists in the medical field is also necessary.

What Earning Opportunities Does a Physical Therapist Have?

During Vocational Training you receive no remuneration. This often has to be financed from your own resources. In most cases, however, attending vocational school is free of charge.

Teaching aids and other things that are needed during the training are still incurred. It is therefore advisable to create an appropriate financial buffer before the training.

Due to this fact, only a few people choose the profession. 3 years without one Income can only be realized in a few cases, so that there is a lack of young therapists in physiotherapy.

The salary depends on various factors. On the one hand, the employer plays an important role. For example, if you are with a collective agreement employed in a public institution, then you can expect a gross starting salary of between 2500 and 2900 euros.

However, the situation is different if you practice your profession in a private institution. The gross salary here is between 1700 and 2300 euros. This is average values, which may vary by facility.

Then there are the working years. The longer you work, the more salary you are entitled to. In addition, different training courses and qualifications included in the salary amount.

So if you already have professional experience and can also draw on different qualifications, then the salary can increase collective agreement increase to 3300 euros up to 4900 euros gross per month.

There is a statutory tariff table for this. You can use this as a guide. However, this only applies to public employers. private facilities do not have to adhere to the collective agreement.

The last difference that influences the salary is the state. Here too, as in other professions, there are numerous Deviations to find. On average, therapists earn 28700 euros gross per year in Hesse, for example.

If you work as a physiotherapist in Bremen, for example, then it is 26500 euros gross per year. In Mecklenburg-Western Pomerania you can with a gross annual salary of 19800 euros on average.